How to Use a Journal for More Clarity

How to Use a Journal for More Clarity

Journaling is a very impactful activity and should be a part of your morning or evening ritual! I use my journal to write my thoughts, ideas and answers to some questions I find meaningful. Some books provide some questions the reader should answer in order to clarify...
The power of setting intentions

The power of setting intentions

When we don’t seek clarity, everything gets in our way, and we finish the day without really accomplishing nothing. Or, we do complete every task on our to-do list, but none of those tasks are meaningful for us. That is why setting intentions or priorities for the day...
Poke the Box

Poke the Box

We are taught to follow the rules. We are not supposed to invent, create, change or poke the box. Because that becomes a threat to most systems. In school, we shouldn’t chew gum or talk to our colleagues without asking permission. We had to follow exactly what the...