Latest Posts

5 Productivity Tips to 10x your Efficiency!

Even though you might try to increase your productivity by applying those crazy hacks that promise to change your life by just chewing a gum every time you work, they won't be that big of a help... What I'll be covering, are 5 Productivity Tips that can really make...

Being with myself

For the past couple of weeks that I’ve been really unmotivated, sad, angry. Although I can link those emotions to a few events that occurred, I tried to fight the sadness. In fact, I do it all the time. No one likes to be sad. Nor depressed. And I’m really good at...

How to Design a Morning Ritual and Improve your Life

Morning Rituals have become a huge thing in the past years! Mainly, because they can impact the way we experience our mornings.   But designing a morning ritual can be challenging because of all the information and recommendations out there. I'll be covering the most...

How to Use a Journal for More Clarity

Journaling is a very impactful activity and should be a part of your morning or evening ritual! I use my journal to write my thoughts, ideas and answers to some questions I find meaningful. Some books provide some questions the reader should answer in order to clarify...

The power of setting intentions

When we don’t seek clarity, everything gets in our way, and we finish the day without really accomplishing nothing. Or, we do complete every task on our to-do list, but none of those tasks are meaningful for us. That is why setting intentions or priorities for the day...

Is not Meditation for me? How to Become a better Meditator!

My first attempt to meditate left me very disappointed with myself. Everyone kept saying to be aware of the present moment and to forget and ignore all the other thoughts and distractions. But they kept coming, and I couldn’t really let them go every time! So, my...