Consistency: Small instead of Big Progress

Consistency: Small instead of Big Progress

You want to write a book this year. You’re really excited about it. Ideas keep floating. You decide to commit to writing 2000 words every day. The first 5 days, perfect. You even exceeded the amount. It looks like you’re nailing consistency. But, on the 6th day,...
The power of setting intentions

The power of setting intentions

When we don’t seek clarity, everything gets in our way, and we finish the day without really accomplishing nothing. Or, we do complete every task on our to-do list, but none of those tasks are meaningful for us. That is why setting intentions or priorities for the day...